26 June 2008, 21:09 No comments
Yes, you’ve read about Kegels before. Maybe you’ve even promised yourself that you’ll do them … someday. Don’t put it off any longer — Kegel exercises are well worth the effort. They’ll help you reach orgasm more easily and feel it more intensely. And they’re easy to do anywhere, anytime. First, a little background: Kegels [...]
28 April 2008, 04:04 4 comments
Urinary incontinence or loss of bladder control. It’s not at all uncommon and no one really wants to talk about it. Seeing the television commercials are a big step, yet talking about it remains something that might be whispered about behind closed doors. Chances are, your medical provider may not even talk about it. It’s [...]
