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	<title>Official Kegel Master Blog &#187; Kegelmaster</title>
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	<link>http://kegelblog.com</link>
	<description>Every woman should know...</description>
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		<title>Who is Dr. Magnus Murphy?</title>
		<link>http://kegelblog.com/2008/06/28/who-is-dr-magnus-murphy/</link>
		<comments>http://kegelblog.com/2008/06/28/who-is-dr-magnus-murphy/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 09:08:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kegel Master]]></category>
		<category><![CDATA[Bladder Prolapse]]></category>
		<category><![CDATA[Calgary Health Region]]></category>
		<category><![CDATA[Divisional Chief]]></category>
		<category><![CDATA[Dr Murphy]]></category>
		<category><![CDATA[Exercisers]]></category>
		<category><![CDATA[Gynecology]]></category>
		<category><![CDATA[Kegel Exercise]]></category>
		<category><![CDATA[Kegelmaster]]></category>
		<category><![CDATA[Magnus Murphy]]></category>
		<category><![CDATA[Obgyn]]></category>
		<category><![CDATA[Obstetrics]]></category>
		<category><![CDATA[Pelvic Floor Disorder]]></category>
		<category><![CDATA[Pelvic Floor Disorders]]></category>
		<category><![CDATA[Pelvic Floor Muscles]]></category>
		<category><![CDATA[Pelvic Floor Surgery]]></category>
		<category><![CDATA[Progressive Resistance]]></category>
		<category><![CDATA[Radical Approaches]]></category>
		<category><![CDATA[Specialization]]></category>
		<category><![CDATA[Surgical Solution]]></category>
		<category><![CDATA[Uterine Prolapse]]></category>

		<guid isPermaLink="false">http://www.kegelblog.com/?p=34</guid>
		<description><![CDATA[Dr. Magnus Murphy MD/OBGYN, certified surgeon and Dr. of Gynecology and Obstetrics for more than 15 years, has dedicated his practice to the specialization of the female pelvic floor. In 2001 Dr. Murphy astonished the gynecological community by publishing “Pelvic Health &#38; Childbirth” &#8211; a book in which he describes radical approaches to managing the [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: xx-small;"><em>Dr. Magnus Murphy MD/OBGYN, certified surgeon and Dr. of Gynecology and Obstetrics for more than 15 years, has dedicated his practice to the specialization of the female pelvic floor.  In 2001 Dr. Murphy astonished the gynecological community by publishing <span style="text-decoration: underline;">“</span>Pelvic Health &amp; Childbirth<span style="text-decoration: underline;">”</span> &#8211; a book in which he describes radical approaches to managing the health of the female pelvic floor. </em></span></p>
<p><span style="font-size: xx-small;"><em><strong>Dr. Murphy is currently the Divisional Chief of Uro-gynecology for the Calgary Health Region, where it is widely recognized that he is an expert in vaginal and pelvic floor surgery and pelvic floor disorders.</strong></em></span></p>
<p><span style="color: #009798; font-size: medium;">What does Dr. Murphy have to say about the Kegelmaster™?</span></p>
<p>If you are currently suffering from <strong>incontinence, pelvic organ prolapse, pubococcygeus muscle or another vaginal or pelvic floor disorder,</strong> you must take serious consideration of the Kegelmaster™ as a viable non-surgical means of treatment.</p>
<p>The Kegelmaster is one of the <strong>most proven</strong> progressive resistance devices of its type in the world, and has a <strong>successful track record</strong> that dates back to its inception of more than ten years ago.  Its straightforward revolutionary and innovative incorporation of progressive resistance makes it one of the few, and possibly only, devices that truly satisfy Dr. Kegel’s original objectives set forth in his development of the original Kegel exercise.  It has been clinically shown to be one of <strong>the most effective exercisers</strong> in reconditioning weakened or damaged pelvic floor muscles and alleviating pelvic floor disorders including most forms of incontinence, pelvic organ prolapse, bladder prolapse (cystocele), uterine prolapse (rectocele).</p>
<p><strong>I wholeheartedly endorse the Kegelmaster™ and this is not an endorsement that I make lightly.  Simply put, in my, more than, 15 years of dedicated specialization in pelvic floor disorders and research into treatment options, I have not found a better non-surgical solution capable of delivering the level of results equivalent to that of the Kegelmaster™.</strong> <strong> </strong></p>
<p>I truly believe that the Kegelmaster can improve the quality of your life.  For more than a decade now, it has safely done so for millions of women who were suffering just like you.</p>
<p>Sincerely,<br />
<img src="http://www.kegelmasters.com/custom/domains/26/sites/44/CONTENT/5493/img_filename_1153789356377.gif" alt="" width="102" height="30" /><br />
Dr. Magnus Murphy MD/OBGYN</p>
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		</item>
		<item>
		<title>Kegelmaster and Pelvic floor exercises</title>
		<link>http://kegelblog.com/2008/06/21/kegelmaster-and-pelvic-floor-exercises/</link>
		<comments>http://kegelblog.com/2008/06/21/kegelmaster-and-pelvic-floor-exercises/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 07:05:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kegel Master]]></category>
		<category><![CDATA[Aerobic Exercises]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Ailments]]></category>
		<category><![CDATA[Arnold Kegel]]></category>
		<category><![CDATA[Bladder]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Dr Arnold]]></category>
		<category><![CDATA[Hammock]]></category>
		<category><![CDATA[Irritable Bowel Symptoms]]></category>
		<category><![CDATA[Kegal Exercises]]></category>
		<category><![CDATA[Kegel Exercise]]></category>
		<category><![CDATA[Kegel Exercises]]></category>
		<category><![CDATA[Kegelmaster]]></category>
		<category><![CDATA[Leg Extensions]]></category>
		<category><![CDATA[Medical Profession]]></category>
		<category><![CDATA[Mid Air]]></category>
		<category><![CDATA[Muscle Tone]]></category>
		<category><![CDATA[Pelvic Floor Exercises]]></category>
		<category><![CDATA[Repetition]]></category>

		<guid isPermaLink="false">http://www.kegelblog.com/?p=31</guid>
		<description><![CDATA[Many people go to the gym to improve their muscle tone. What do you use to improve the tone of your muscles, you don&#8217;t do leg extensions in mid-air expecting to get great results, do you? You need weight or resistance. Even if you do the exercises recommended by the medical profession you will find [...]]]></description>
			<content:encoded><![CDATA[<p>Many people go to the gym to improve their muscle tone. What do you use to improve the tone of your muscles, you don&#8217;t do leg extensions in mid-air expecting to get great results, do you? You need weight or resistance. Even if you do the exercises recommended by the medical profession you will find that you have had little or no success with your pelvic floor, it&#8217;s the same as any other muscles in your body, only more important, you need to have some form of resistance to tone a muscle.</p>
<p>Kegel exercises or Pelvic floor exercises (getting its name from Dr. Arnold Kegel who researched the pelvic floor) are recommended as the cure for associated pelvic ailments. Has anyone had any real success from kegal exercises? Probably not, because nobody ever tells you, Dr. Arnold Kegel intended the kegel exercise to be done with resistance; this is what the <a href="http://amazingkegelmaster.com/category/kegel-master/">kegelmaster</a> does, like no other product.</p>
<p>Pelvic floor exercises or kegel exercises (named from Dr. Arnold Kegel who did much research on the pelvic floor) are recommended universally as the cure for the above ailments. Has anyone had any real success from this? The answer: &#8211; probably not, because nobody ever tells you that Dr. Arnold Kegel intended the kegel exercise to be done with resistance, this is what the kegelmaster does, like no other product.</p>
<p>We go to the gym to increase muscle tone, mass and strength. Some think that aerobic exercises help build mass and strength, WRONG. We need weight or resistance in conjunction with repetition to get real results. Aerobics only improves the look not the strength. This is why you have had little or no success with your pelvic floor; it&#8217;s the same as any other muscle in your body only more important.</p>
<p>In childbirth, the pelvic floor can become overstretched, or torn, and the muscular hammock no longer provides support, which could result in urinary incontinence, constipation or incomplete bowel or bladder emptying, irritable bowel symptoms, diminished sexual satisfaction, painful intercourse, inability to use tampons, sagging or prolapse of the uterus, bladder, or rectum, or lower abdominal pain, all of these can be improved by using a kegelmaster.</p>
<p>In childbirth, the pelvic floor can be stretched, or torn, and the muscular hammock can no longer provide support, which may result in urinary incontinence, irritable bowel symptoms, constipation or incomplete bowel or bladder emptying, diminished sexual satisfaction, painful intercourse, sagging or prolapse of the uterus, bladder, or rectum, or lower abdominal pain, inability to use tampons, all of these can be improved by using a <a href="http://amazingkegelmaster.com/category/kegel-master/">kegelmaster</a>.</p>
<p>In the 1940&#8242;s, Dr. Kegel discovered that the best way to strengthen the vaginal muscles is by resistance strength training. These squeeze and hold vaginal or pelvic floor exercises are now known as Kegels.</p>
<p>There is every chance of reversing a prolapse when it is in its early stage, with the help of a kegelmaster. Unfortunately some women wait until it is too late to take action and there is a point of no return after which surgery does become necessary.</p>
<p>Dr. Kegel found that through using resistance exercise it was possible to not only eliminate stress incontinence effectively and safely, but that it was possible to reverse a uterine prolapse by as much as 5 to 7cm. Some would say that using a kegelmaster nearly as important to a woman as regular pap smears.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What do Doctors think about the Kegelmaster ?</title>
		<link>http://kegelblog.com/2008/05/18/what-do-doctors-think-about-the-kegelmaster/</link>
		<comments>http://kegelblog.com/2008/05/18/what-do-doctors-think-about-the-kegelmaster/#comments</comments>
		<pubDate>Sun, 18 May 2008 08:17:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kegel Master]]></category>
		<category><![CDATA[Added Resistance]]></category>
		<category><![CDATA[Bladder Prolapse]]></category>
		<category><![CDATA[Blood Flow]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Diapers]]></category>
		<category><![CDATA[Female Incontinence]]></category>
		<category><![CDATA[Incontinence Products]]></category>
		<category><![CDATA[Kegel Exercises]]></category>
		<category><![CDATA[Kegel Muscles]]></category>
		<category><![CDATA[Kegelmaster]]></category>
		<category><![CDATA[Kegels]]></category>
		<category><![CDATA[Medical Conditions]]></category>
		<category><![CDATA[Overactive Bladder]]></category>
		<category><![CDATA[Pelvic Pain]]></category>
		<category><![CDATA[Progressive Resistance]]></category>
		<category><![CDATA[Rectocele]]></category>
		<category><![CDATA[Rest Of Your Life]]></category>
		<category><![CDATA[Uterine Prolapse]]></category>
		<category><![CDATA[Vaginal Area]]></category>
		<category><![CDATA[Vaginal Opening]]></category>

		<guid isPermaLink="false">http://www.uponthehill.com/kegelblogsite/?p=7</guid>
		<description><![CDATA[There is 100% positive response from doctors. This, despite the fact that doctors can&#8217;t make income from it! Please don&#8217;t hesitate to ask your doctor about the Kegelmaster. Many progressive physicians are currently recommending the Kegelmaster to patients all over the United States. Helps Treat Female Incontinence The strengthening and toning of the Kegel muscles [...]]]></description>
			<content:encoded><![CDATA[<p>There is 100% positive response from doctors. This, despite the fact that doctors can&#8217;t make income from it! Please don&#8217;t hesitate to ask your doctor about the Kegelmaster. Many progressive physicians are currently recommending the Kegelmaster to patients all over the United States.<br />
<strong>Helps Treat Female Incontinence</strong></p>
<p>The strengthening and toning of the Kegel muscles may eliminate the need for expensive surgeries and incontinence products. The increased circulation of blood flow to the vaginal muscular area causes greater sensitivity to any stimulation and a tremendous decrease in the vaginal opening. This is extremely helpful for those who suffer from medical conditions like stress incontinence, urge incontinence (overactive bladder-frequency), pelvic pain, bladder prolapse (cystocele), uterine prolapse or rectocele. Although Kegel exercises have been done for years, they are simply not as effective without added resistance. The Kegelmaster™ adds dynamic progressive resistance to kegel exercises to strengthen the vaginal area muscles rapidly and effectively. To discover the many benefits of using the Kegelmaster™, please browse our web site and read any information that may answer your questions regarding our product. Read understanding incontinence. Don&#8217;t take that step to diapers, it&#8217;s not necessary! This is a way for you to avoid that for the rest of your life!</p>
<p><strong>Kegels are done by women before and after childbirth.</strong></p>
<p><strong></strong> Before childbirth, the Kegelmaster helps prepare and strengthen your muscles, helping you during labor. After childbirth, a woman is concerned about her vagina returning to normal size. Kegel exercises are the first recommendation a doctor makes, to regain vaginal strength and tightness. Click here for more details.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What is Kegel Master 2000?</title>
		<link>http://kegelblog.com/2008/05/01/what-is-kegel-master-2000/</link>
		<comments>http://kegelblog.com/2008/05/01/what-is-kegel-master-2000/#comments</comments>
		<pubDate>Thu, 01 May 2008 06:32:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kegel Master]]></category>
		<category><![CDATA[Dynamic Resistance]]></category>
		<category><![CDATA[Incontinence Products]]></category>
		<category><![CDATA[Kegel Exercises]]></category>
		<category><![CDATA[Kegel Master 2000]]></category>
		<category><![CDATA[Kegelmaster]]></category>
		<category><![CDATA[Pelvic Floor Muscles]]></category>
		<category><![CDATA[Progressive Resistance]]></category>
		<category><![CDATA[Surgeries]]></category>

		<guid isPermaLink="false">http://www.uponthehill.com/kegelblogsite/?p=6</guid>
		<description><![CDATA[The Kegelmaster™ is a revolutionary progressive resistance exerciser created for women. One frequently asked question is what is the KegelMaster? Perhaps the real question is what does the KegelMaster do? There is a tremendous number of unused muscles in the pelvic floor. Until now women were unable to exercise these muscles. The Kegelmaster™ was specifically [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://easykegel.com/anime.gif" alt="" /></p>
<p><strong>The Kegelmaster™ is a revolutionary progressive resistance exerciser created for women</strong>. One frequently asked question is <em>what is the KegelMaster?</em> Perhaps the real question is <em>what does the KegelMaster do?</em> There is a tremendous number of unused muscles in the pelvic floor. Until now women were unable to exercise these muscles. The Kegelmaster™ was specifically designed to cradle all the pelvic floor muscles, adding <em>progressive dynamic resistance</em>. Kegel exercises are much less effective without resistance! Strengthening and toning these muscles may eliminate the need for expensive surgeries and/or incontinence products.</p>
]]></content:encoded>
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