26 June 2008, 21:09 No comments
Yes, you’ve read about Kegels before. Maybe you’ve even promised yourself that you’ll do them … someday. Don’t put it off any longer — Kegel exercises are well worth the effort. They’ll help you reach orgasm more easily and feel it more intensely. And they’re easy to do anywhere, anytime. First, a little background: Kegels [...]
19 May 2008, 15:03 1 comment
RECOMMENDED BY: Exercising Your Pelvic Muscles Why exercise pelvic muscles? How do you exercise your pelvic muscles? Hold the Squeeze ’til After the Sneeze Points to Remember Why exercise pelvic muscles? Life’s events can weaken pelvic muscles. Pregnancy, childbirth, and being overweight can do it. Luckily, when these muscles get weak, you can help make [...]
